There are two parts to the 2012 Summer Transformation; Food and Exercise
Food
About two weeks ago I found a pin on Pinterest about a 6 Week Meal Planning guide. This thing was seriously made for dummies! Jason and I are what I would qualify as "picky eaters" so when I first looked at this I thought NO WAY! but then I thought again if this 2012 Summer Transformation is really going to happen we need to make a change. We also agreed we needed to start branching out so that Kinley would too because the last thing the world needs in another picky eater.
Today was my first day of "summer hours" so that means time for change. Since I will get off work EVERYDAY at 4:30pm I can be home by 5:00pm which makes me a super happy girl! There are so many things I get to do during the summer; help Jason cook dinner, go on a family walk, work in the yard, clean the house, the possibility are endless so we thought why not start the 6 Week Meal Planning. I will try to post daily about our new food adventures and give a quick review.
Exercise
One great thing about working at a University is they offer fitness classes year round! This summer my co-worker and I found two great classes we are excited to take. Monday, Wednesday & Friday we are taking Hydro-fit (a water aerobics class) and Tuesday & Thursday is Total Sculpt and Tone (Shape up your core and redefine your muscles).
I will also be doing several races over the summer including the first one the Saturday which is a 4-mile-race.
Hopefully, this will be the last time I have to post a NEW plan! Happy Monday!
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